4:00 = Banana Time

I'm doing pretty well eating paleo today, but once 4:00 hit, I needed some calories. Thank-you banana. I'm going to have a iPhone photo menu for your tomorrow of all the foods I ate today, and how to try a day eating paleo yourself.

I feel good though! Level headed, and dare I say more peaceful. I live in Boston, and drove like I was in Yoga class today. Thank-you real food? We'll see where that one takes us.

Anyway, I just read an incredible blog post that I must share with you about clean eating and 'cheat' meals. Check it out!